Hi everyone! The other day I decided I wanted to try out making a keto bread because doing a very low carb diet with a maximum of 20 grams of carbs a day can be challenging! Luckily, I found a lot of new ways of making keto friendly recipes and I will share one with … Continue reading How to make low carb/keto gluten-free Bread: Healthy Recipe
Before I even hear the sound of my alarm I wake up and it’s 6:45 am. I don’t always wake up this early and usually set my alarm for 7:30 am it really depends on the day. The very first thing I do in the morning after waking up is drink an entire water bottle … Continue reading My Morning Routine: Summer 2018
Hello everyone! It’s so great to be back!First of all, I would really like to apologize for the lack of posts in the past couple of months but I have found it relatively difficult to make new blog posts during the school year, due to a hectic schedule along with busy work.I just finished my … Continue reading Life Update: Where have I been? College life, Freshman Year
Hey everyone! I'm back on and first of all, I'd like to apologize for not posting often recently but I've been really busy! I try not to write posts whenever I'm really busy or stressed because I actually want to enjoy writing posts for you guys, since it is a hobby, as well as keep … Continue reading HUGE HAUL! Beauty + Fashion
There are so many people who experience stress a majority of the time. Whether it's caused by school, work, sports, or exams, it's exhausting and can make you feel unmotivated and pressured all the time. Any event can trigger the release of cortisol and adrenaline, which are stress hormones from your body. These hormones are … Continue reading How to Manage STRESS!
Hello everyone, I'm Valery and I'm from Los Angeles, California! You're probably thinking that I'm about to have a proper introduction with a list of things about myself that I will further explain. Well, the reality is, I do not. So, you will just have to bear with me as I try to figure out what to … Continue reading Introduction to My New Blog!
